Monday, September 30, 2013

For Those Seeking to Shift Beliefs That Are Keeping Them Stuck


Glad you found my Psych-K site.  I am no longer actively posting on this site.

Please visit my active site at

I am an Advanced Pracitioner of Psych-K and it is one of many energetic modalities I incorporate into my powerful shift and clearing sessions.

If you are interested in finding out more or to schedule a session, please call me!


Linda Galvan
Austin, TX

Tuesday, August 21, 2012

New rates for Psych-K Sessions

Hello everyone,

Hope you are shifting gracefully in this intense energy.  If not, give me a call and let's make that shift happen more easily and smoothly!

Session rate = $150/hr


Any questions or to book an appointment, please call me...512-576-5297.


Linda Galvan
Advanced Psych-K Practitioner

Wednesday, April 20, 2011

What is a Core Belief Balance?

The Core Belief Balance is an effective way to discover and change "core beliefs" that may be blocking you from achieving your desired goals in life.  The balance includes thirteen pairs of belief statements that represent such basic, vital issues as self-love, forgiveness, connection to Divine Intelligence, etc.  The balance is divided into five main parts: Discovery Process, Change Process, Ecology Check, Integration Activity, and Celebration.  The subconscious mind often selects this balance when the system is ready for broad foundational change in a short period of time.

This balance is typically used once without a specific goal.  This balance is done lying on your back.
The balance usually takes 1.5 to 2 hours.

I will be offering Core Belief Balances this 
Sunday, April 24th, 2011.
Location:  Harmony-Balance Studio - Austin, TX
Cost: $99 (Reg. $200)

You must call and register for a time slot:


To prepare for the session, drink LOTS of water and write down your intentions for the session...the direction you want to go in your life...


Linda's Psych-K sessions are powerful, insightful and amazing. Her clear intelligence combined with her ability to communicate what is going on below the surface of my awareness helps me understand myself and my situations much better. She provides useful practical advice along with the powerful processes of Psych-K to help me move in my new direction.   G.E. - Austin

Many healing blessings!


Friday, January 21, 2011

Are you Hitting the Wall?

Performance athletes know what I am talking about. Hitting the wall is a term used to describe a level of performance you are unable to surpass. You basically hit a ceiling beyond which you seem unable to perform. Athletes wanting to reach ever higher goals and ever higher levels of performance must move past this point. Fear is a big culprit that accounts for the majority of problems athletes have in moving to the next level. Psych-K is an excellent tool for assisting athletes of all kinds to increase their performance levels and remove those walls that keep them from reaching ever higher goals. If you are struggling with performance in any athletic area - and this does include golf - consider a Psych-K session.

Call to set up an appointment at 512-576-5297.

Tuesday, July 20, 2010

Self-Love and Weight Loss

Hello everyone!

I held my first Psych-K group session on weight-loss this last weekend. I think it was a success. I would love to hear from those who attended. Please comment to this post and share with others your experience.

What came up concerning core beliefs is the lack of self-love we hold in our unconscious. At a young age, many of us were told either directly or indirectly that we were not enough, not worthy, not worth loving, unlovable, bad, undeserving of love...and so forth. These messages continue to play on an unconscious level in our every day lives. Such messages lead us to self-abuse ourselves, neglect ourselves, and sabotage our best intentions for health and a joyful life. We consciously do not mean to do this.

What we must understand is that our conscious waking life is only about 1% to 3% of who we are. Over 90% of our life is controlled by the subconscious and unconscious belief systems we hold. These beliefs are what create our reality every day. Our words and our actions are controlled to a large extent by these unconscious beliefs.

Through the use of Psych-K, you can shift those debilitating beliefs to positive ones such as "I love myself," "I am worthy," "I deserve to treat myself with love and respect."

Once you have shifted the beliefs, it is time to take action. Do things that support these new beliefs. Treat yourself with love by eating healthy food, taking a walk, having a bubble bath, treating yourself to a massage. These nurturing behaviors will support the belief that you love yourself. As these beliefs take hold and integrate, you will notice profound changes in your life with relationships, work, personal aspirations, creativity, etc. You will experience more than weight loss when you love yourself and resonate with that belief at a core level.

Join us for our next group session on Saturday, July 31st at 2PM. Cost is $20. RSVP by calling and I will give you the location.

Healing Blessings!

Wednesday, July 14, 2010

You Are What You Believe

As a humanity, we are on the verge of a new level of conscious awareness. More and more people are beginning to realize that they create their reality based on what they believe...mainly what they believe on an unconscious level.

What do you believe about yourself, your life, your world, your loved ones? These beliefs are not the "truth." These are just thoughts you have accepted without question. What if you changed some of these beliefs? How would your life change? How would your reality change?

There is so much we accept without question!!!! We accept things that are no more than an illusion or delusion. Fear is a big one. What we fear is always in our mind. It actually doesn't really exist except in the thoughts and beliefs in our mind. I will dedicate an entire blog entry to fear. It is a big topic that we all need to get a handle on. Fear is the BIGGEST impediment to moving forward. Fear is a lie. Fear controls. Fear is an illusion.

We are all contained in the loving energy and embrace of God. We are eternal beings. What possibly can happen to us? We live eternally. We will leave our physical bodies at some point. However, it is not an ending, but a birth into the world of spirit. We are spiritual beings living a physical existence. Spirit is our true garment, not our physical bodies.

In Psych-K, we have a special balance called the "Life Bonding Balance" which takes you through your best and worst case senario deaths and your birth. It is a simple process that will have a profound healing effect on your life, especially if you are someone who fears death or who carries birth trauma.

If you are interested in a Life Bonding Balance, please call for an appointment.

Healing Blessings!

Thursday, July 8, 2010

Life is Speeding Up

Are you keeping up or are you feeling really stuck in moving forward in some aspect of your life?

There is a world-wide consciousness shift happening. A quickening of the spirit so to speak. Life is speeding up and we need to keep up with these higher vibrations. The only way to do this is to lose the old baggage we have. You know...past emotional pain, anger, trauma, resentments, addictions and so forth. We can't take this lower vibrational junk with us into the new golden age that is upon us. We have to let it go, heal it, and be done with our past...and not just from this life time, but from all life times!

We have some work to do.

And don't think you can do it all by your little lonesome. We are all needing each others help in this process of awakening in to a higher consciousness. The way to shift and change our reality is to change our beliefs. Our beliefs send out vibrations to the universe and that is what we attract..that is what we create...that is our reality. If you don't like the reality you are living in at the moment, it is time to change the unconscious beliefs that are responsible for creating it.

Psych-K is a fabulous and easy tool to use for just this process.
Call me for an in-person or phone session.


Thursday, December 31, 2009

Men and Psych-K

Yes, here is the answer for all those men out there that refuse to go to that fru, fru counseling thing. A match made in heaven. Why? Psych-K is not really a "talk therapy" type of modality. No need to go into deep psychoanalysis about your life. There is some exploration; however, we get to the point relatively quickly in each session. Then we get to work shifting those beliefs that keep you from reaching your goals. Very simple. Men are a to the point, hunting type mentality group of beings, right? Well, Psych-K is a no frills kinda guy is logical...for the most part...and to the point. It gets the job done. That's what a man get the job done so he can continue doing whatever he is doing. Women, if you are reading's guy speak so bare with me.

Okay, so just call and let's get the job done so you can do whatever it is you are needing to do that you have not been able to do because you feel stuck.

By the way, Psych- K is also very helpful in your business endeavors.

For an appointment, call 512-576-5297.

Friday, August 7, 2009

Become Media-FREE now!

Yes, I do mean get rid of your televisions, turn off your radios, and stop the newspaper subscriptions. Does this sound radical? Not if you are ready to live a happier life with more clarity, purpose and true joy. I don't want to sound like some kooky conspiracy theorist, because I am not. I do practice what I preach. I do not own a television. I do not listen to the news on the radio. I do not purchase newspapers and news magazines. If something "interesting" is happening in the world, I will hear about it through friends. Any major important news, I usually hear about through friends. I know Obama is President. I know Michael Jackson died. However, I give no ear or thought or energy to news that instills fear, worry, dread, and scarcity. This is nonsense. In "my world" all is well. I don't have economic strife. I live with safety and security. I don't fear germs or deadly diseases. I am free and clear to believe and create the reality I want to create and not what the "fear-based" media and governmental structures want me to think and create.

This goes back to the fact that we are a vibrational universe. We create first through thought. Thought is vibration. If most of your thoughts are fear-based and influenced by media - then I am guessing you have a less than joyful and care-free life. My personal experience in this year without media has been extraordinary from a healing/personal perspective. I am clear. My mind is clear. The chatter in my mind is my chosen chatter and not influenced by media chatter. My fear based thoughts that entered my mind hundreds of times a day have all but stopped. My thoughts are positive. This is a COMPLETE reversal for me. I was a prisoner for years to mainly negative thought patterns. Becoming media-free has released me from many negative thought patterns.

Bottom line, the vibrational and electromagnetic energy coming from televisions is negative, does not promote health, increases depression, is addictive, increases addictions, causes memory issues, decreases creative thought, and a host of other "not-so-joyful" side effects and direct effects. What I am sharing is not new. Investigate for yourself. Better yet, experiment for yourself. Go media free for one month! See how much more productive you will be, how much happier, how much more joyful and fulfilled you will be. Your experience of reality will change. You will be quite suprised. Go media-free for one year...and really experience a "new life."

If you attempt doing the media-free thing and just can't seem to do it, then that is a BIG RED FLAG that you probably have an addiction to it. Give me a call. Psych-K is an excellent modality for helping shift you out of addictive behaviors that limit your life and your joy!

It's time to "make the shift"!

Healing Blessings!

PS - Mention this post and get a 50% discount on your session.

Thursday, June 4, 2009

Job Loss? Career Change? Seeking a Life Purpose?

Lots of things are shifting for everyone in the career/job world. If you just lost a job or left a job, the universe is telling you something. You may not be doing your life's purpose. This is a message to get on board and share your true music with the world. Some of you know you are not doing your life's purpose and you are stuck in how to go about making your true talents and dreams a reality. Others of you are just lost and really are not clear as to what your life purpose may be. In either case, Psych-K can assist in either getting you started on your path or helping you uncover your path. It's those pesky unconscious beliefs holding you back. Let's uncover and shift those unproductive beliefs to more productive and positive beliefs. When you resonate on all levels with your dreams and your talents, you can't help but move forward in your life in a direction that brings you joy, happiness, fulfillment, and prosperity.

Call me and take advantage of this month's "donation" sessions. Yes, you can experience a Psych-K session for a donation offering, regularly $100/hr.