What Do You Want?

Psych-K is an alternative healing modality that focuses on what you want in life, not what you don't want.

When you constantly think about what you don't want, you attract more of what you don't want. Psych-K assists in shifting those negative thoughts and beliefs so that you naturally begin to think about what you do want in life. When you think about what you do want and let go of what you don't want, you naturally begin to attract what you want into your life.

Very simple - yes. However, not so simple when you have a programmed way of thinking that focuses on what you don't want. These programs play on a subconscious level and literally "run" you life. Through the use of Psych-K balances, we can shift those old programs to new neural programs that focus on a positive direction in life.

The process is so simple, you would be amazed. No talking to a therapist for 10 years about how your family was screwed up and screwed you up. No, that is counterproductive and focuses on the negative. In Psych-K, we focus on what you want and get you there in one session - if you are ready to shift and let go. For some, they chose to shift more slowly and several sessions may be needed. Psych-K works quickly and efficiently and does not require you to "talk" about all your past dysfunction. Yeah! Who want to hear that!

If you are ready to let shift happen, then call me for an appoitment. I make house calls. Mention this blog and receive a 50% discount on your first session, regularly $100/hr.

Healing Blessings!
512-576-5297

Stop the Cravings!!!

I just stopped my soda cravings using Psych-K balances! Yeah! It has been two weeks and I have not had a need for a Coke! That is miraculous for me! Even my craving for coffee has diminished drastically. I have even lost 5 more pounds! Yessereeee!

Psych-K can work quickly if you are ready to shift beliefs around "needing" a particular food, activity, or other addictive behavior.

Addictions are all about trying to fill an emotional/spiritual hole you believe you have. These "holes" develop very early in life and are quite painful. Addictions are about self-medicating to avoid or stop the pain. Addictions only work momentarily and cause way more harm than the original pain that caused the addiction.

Stop the suffering, fill the holes, and let the addiction go once and for all!

Call me for an appointment and mention this blog to receive a 50% discount on your first session. I make house calls.

Healing Blessings!
512-576-5297

Psych-K and Your Health

There has been a lot said and written lately about healing your body by changing your thoughts and lifestyle. All "dis-ease" is a result of some unhealed emotional issue or trauma that you have stuck in your body. Yes, emotional thoughts and negative emotions become manifest in physical form in the body...this is how cancer is born, this is how degenerative diseases begin.

If you are currently suffering from physical illnesses and taking lots of pharmaceutical poisons with no relief. There is a real reason for that. You have not healed the actual cause of the condition. The condition began in the mind and emotions. No amount of artificial and synthetic poisons will heal that health issue. In fact, you are only causing more physical damage to the body. To heal a physical condition, you must get to the emotional root of the problem. This is where Psych-K can assist in shifting those unhealthy thoughts and emotions that have been lingering and manifesting in your body for many years. Physical problems begin years before they are noticed - one thought and one cell at a time - until you have a full blown illness.

With Psych-K, we can even explore and "ask" the disease and body what it needs to heal, what would be the best medical route - traditional or alternative - and so forth. I explored this technique with my daughter and a tooth ache she was experiencing. She had been craving lots of sweets and it was taking a toll on her oral health. Through the use of specific techniques in Psych-K, I was able to determine that she was really needing more "sweetness" in her life through experiences with mom and dad. She was feeling that she was not being treated with enough sweetness. So, I acknowleged this and made some changes. The toothache went away the following day and has not returned. Even her sweets craving has passed. What could have ended up as a painful dental issue was resolved when the thoughts and experiences that created it were altered.

If you are struggling with painful health issues that won't seem to go away with traditional treatments, give me a call and we can explore what your body is really needing from you. The changes in quality of health that occur can be quite profound and life altering.

Mention this blog and receive 50% off your first session, regularly $100/hr.
I make house calls. For an appointment, call 512-576-5297.

Let Shift Happen!

Healing Blessings!

Psych-K and Empowerment

We seem to think that only women struggle with standing in their power. And we do. However, men struggle just as much. Why? Because they are waiting for women to stand in their power. A man can't know his power until a woman is standing in her own. Men are like dogs. They need a dominance structure in their lives to guide them. This does not mean that you, as a woman, should control, manipulate, and abuse your man...no. Quite the contrary. True power is kind, detached, compassionate, understanding, and very loving. It's a quiet knowing that you are fine with or without the outside world, a partner, and so forth. It's a centeredness that all is well. When you are in this state, people around you feel empowered just by that energy. Men can then feel safe to stand in their own quiet power without having to abuse and push you around as a woman. If you allow it, a man will abuse his power because you have given him no boundaries. Women do the same thing with men. It expresses itself differently, but it is still an issue of disempowerment.

Through the use of Psych-K, you can begin to stand in your own power. Feeling disempowered has nothing to do with the way others in your life treat you, it has to do with the way you allow them to treat you based on subconscious beliefs. After we have balanced for these beliefs, we can then muscle test whether a relationship balance is needed between you and the other person in your life. Relationship balances are very powerful and very sacred. One can do a relationship balance with anyone - a spouse, partner, child, sibling, parent, friend, boss, career, work, or someone who has crossed over.

Standing in your own power will change your relationship to everyone and everything in your life. Your vibrational frequency will attract others who are in their power and who will treat you with the respect you now know you deserve.

Call me for a session and let's shift you into power gear now!
Mention this blog and receieve 50% off your first session, regularly $100/hr.
512-576-5297

Healing Blessings!

Psych-K and Eating Disorders

If you have struggled with an eating disorder for most of your life, now is the time to face this demon and rid yourself of this deadly addiction once and for all.

Through the use of Psych-K, you can shift those early beliefs that are supporting the on-going eating problems. Individuals who suffer from eating disorders have several things in common, one of the most important characteristics is emotional sensitivity.

Were you are very sensitive child who just felt more than others in your family? Were your feelings constantly being hurt? Did you feel others pain just as intensely? Did your mother (or possibly your father) always talk about being on a diet and needing to loose weight or feeling fat or looking fat? Did your mom/dad or siblings ever criticize you for eating, looking a certain way, being over-weight? If you said yes to any of these questions, then you have developed destructive beliefs about yourself, your body, and food based on your early experiences. Most beliefs develop before the age of 5 - however, any kind of trauma can also lead to destructive beliefs being set at any point in one's life.

There is no need to continue suffering and abusing your body based on the unconscious tapes that continue to play without your conscious knowledge. No amount of will-power will change these deep set beliefs. They are now physical neural pathways in the brain. Through the use of Psych-K balances, you can shift those neural pathways and develop new and healthier pathways.

If you are struggling with an eating disorder and you are ready to let it go, give me a call to set and appointment. Mention this blog and receive 50% off your first session, regularly $100.

Healing Blessings!
512-576-5297

Psych-K and Weight-Loss

Yes, you can lose weight with the use of Psych-K. I am a certified Healthy Weight Management Facilitator trained in using Psych-K specifically to lose all that emotional weight and stop the emotional eating.

I have lost over 25 pounds using only Psych-K techniques. I have drastically reduced emotional eating and cravings just by shifting specific beliefs around food and emotions and body image.

Psych-K is a very powerful, yet simple system to re-align your unconscious beliefs with what you want in life removing the blocks that keep your body from losing weight no matter what you try and how much exercise you do. This weight is kept on by beliefs you hold on a deep level - not always conscious. Once these beliefs are shifted to healthy and positive beliefs, the weight automatically begins to drop off.

Women especially, hold weight for emotional reasons and eat for emotional reasons. Men do as well - but it is not as common. However, Psych-K will work for men or women. The techniques are the same and work just as effectively.

Adding a healthy diet and moderate exercise can only boost your weight-loss.

With the help of Psych-K, you can shift bad habits to good habits and maintain the weight-loss indefinitely because you are no longer holding on to the beliefs that kept the weight on in the first place.

How many sessions of Psych-K will you need? Usually about 8 sessions or less. It depends entirely on each person's individual beliefs and how much weight they are wanting to loose.

Call me for an appointment. Mention this blog and receive a $100 session at 50% off!


Healing Blessings!
512-576-5297